Psychotherapy
My psychotherapy treatment approach emphasizes an empathic, collaborative process of understanding as a foundation for emotional healing and improved, long-lasting wellbeing. Inherent in this way of working is regard for what is unique about you and your needs so we can be the best team possible. Research has shown that rewards from this style of therapy (psychoanalytic psychotherapy) continue to increase well after treatment has ended. My goal is to help you feel your fullest self, empowered, self-aware, and connected to the people, places, and things that bring meaning to your life.
Psychoanalysis
Psychoanalysis has come a long way since Freud. Contemporary psychoanalysis is a culturally sensitive approach to healing emotional pain and promoting self-discovery that incorporates research from neurobiology, child development, memory studies, and more. It's an approach that recognizes we humans are indescribably complex beings while offering a means to do some sorting out.
The increased session frequency of psychoanalysis is an opportunity for deep exploration of patterns of thinking and feeling that just isn't as accessible with once-weekly appointments. Usually it's a good idea to begin with a weekly psychotherapy session and explore the benefits of more as the process unfolds.
The increased session frequency of psychoanalysis is an opportunity for deep exploration of patterns of thinking and feeling that just isn't as accessible with once-weekly appointments. Usually it's a good idea to begin with a weekly psychotherapy session and explore the benefits of more as the process unfolds.
Psychedelic Integration
Psychedelic medicine offers a serious approach to mental health treatment and wellness with a growing body of research supporting its efficacy for many debilitating psychological ailments. Currently, Ketamine is legal and widely available. Further studies are underway to obtain FDA approval for other psychoactive substances including psilocybin and MDMA.
Ketamine is a dissociative anesthetic used in surgery long before its usefulness as a mental health treatment was discovered. It has been shown to balance the brain’s neurochemistry by “flattening out" the well-worn grooves of problematic patterns, allowing fresh perspectives to be created and built upon. Ketamine may increase mental and emotional flexibility, offering greater responsiveness to therapy and improved capacity to face challenges. Additionally, ketamine may facilitate profound internal insight and/or spiritual or mystical experiences that can spark significant growth when processed.
I am currently available for Ketamine integration, or to help you make sense of other journeys you have had.
Ketamine is a dissociative anesthetic used in surgery long before its usefulness as a mental health treatment was discovered. It has been shown to balance the brain’s neurochemistry by “flattening out" the well-worn grooves of problematic patterns, allowing fresh perspectives to be created and built upon. Ketamine may increase mental and emotional flexibility, offering greater responsiveness to therapy and improved capacity to face challenges. Additionally, ketamine may facilitate profound internal insight and/or spiritual or mystical experiences that can spark significant growth when processed.
I am currently available for Ketamine integration, or to help you make sense of other journeys you have had.
Online Therapy
I am currently working online with a periodic in-person option in New York City or New Haven County, CT.
Supervision
Licensed and licensed-eligible clinicians seeking supervision from a self-psychologically informed approach are encouraged to call to discuss supervisory needs.
NY Lic# 063959
CT Lic# 010529
FL Reg# TPSW1211 flhealthsource.gov/telehealth/
NY Lic# 063959
CT Lic# 010529
FL Reg# TPSW1211 flhealthsource.gov/telehealth/